A woman floating in a tank filled with dense salt water used in medical therapy. (Green Shoot Media photo) Imagine closing your eyes in a quiet, dark room and floating on salt water. At many wellness ...

My ears tingled as I leaned my head back into the water. I was in a giant man-made egg filled with salty liquid, with only artificial purple light and quiet surrounding me. Closing my eyes, I relaxed, ...

From laser acne treatments to cupping therapy, I’m constantly searching for the most effective wellness treatments. As a writer, I spend most of my time at home. That said, booking treatments is a ...

Credit: Getty Images. A nonpharmaceutical treatment may help patients with anorexia nervosa improve their body image and reduce anxiety levels. A nonpharmaceutical intervention appears to hold promise ...

Turns out, there’s a close relationship between anxiety and insomnia. A 2022 clinical review 1 estimates that half of people with anxiety also struggle with sleep disturbances, and in turn, conditions ...

Flotation therapy — which involves floating in a tank of warm, salt-saturated water — is a popular and often expensive form of relaxation. Now, a small but growing body of research suggests it may ...

Float therapy, where a patient is suspended in a pool of warm, salty water in a soundproof room, could help ease some aspects of anorexia nervosa, a small new study found. "The idea is that women with ...

If you’ve ever drawn a bath at the end of a long day to ease sore muscles, found physical and mental relaxation when swimming laps, or sought relief in the calm waters of a lake or the rhythmic waves ...

Robbie Short is partnering with Float Horizen to create a unique "ZENFUL" experience. She will lead a Dynamic Gentle & Relaxed Restorative Yoga Practice in our Salt Room while incorporating the ...

Space is limited - BOOK NOW by calling 615.490.8656 Recalibrate with Harmonic Sound and Floatation Therapy. Experience a "sonic massage" hosted by Seth Ritter, Master of Himalayan Singing Bowls. Seth ...