A gastroenterologist explains why potassium can help lower blood pressure and recommends which potassium-rich foods you ...

Yes, bananas are great—but these tasty alternatives go even further.

Foods high in potassium and low in sodium can improve blood pressure, and a plant-forward diet that minimizes processed foods ...

A heart-healthy diet based on DASH principles may help manage blood pressure. These 10 foods provide potassium, fibre and other nutrients, while reducing sodium remains essential.

Your morning banana might not be the potassium champion you think it is. While this yellow fruit has earned its reputation as a go-to source for the essential mineral, nutritionists are revealing that ...

Summer is a time when many fitness enthusiasts take to the outdoors for their workouts. While you can run almost year-round, activities like biking, swimming, and basketball are more contingent on the ...

Foods high in potassium are a necessary part of a healthy diet. And contrary to popular belief, bananas aren't necessarily the best or only way to get enough potassium. While everyone seems to think ...

Potassium is found in all of the tissues in our body, and is essential for our cells to function properly. Potassium helps to keep bones strong, aids in maintaining healthy blood pressure, keeps ...

Hello, I am Agu from Dialysis Life!I wrote about baked sweet potatoes and persimmons. Next is chestnuts. (Haha)I eat chestnut ...

Clinicians and their patients with kidney disease are now getting new guidance on potassium and phosphorus additives, two nutrients of growing concern in chronic kidney disease (CKD) management. In ...

The DASH diet did not significantly raise serum potassium in adults taking common blood pressure medications, according to research presented at an American Heart Association (AHA) conference.