Once considered a fringe practice, hypnotherapy is now praised by celebrities, offered at spas and even administered to treat depression and addiction. Does it work?

Hypnosis is a tool some therapists use to help individuals reach a state of total relaxation. During a session, practitioners believe that the conscious and unconscious mind are able to focus and ...

Frances Gatta is a freelance health writer with experience covering health care technology, general health, mental health, femtech and personalized nutrition for companies and publications like Oura, ...

Hypnotherapy induces a state of deep relaxation, which may be useful for healing from trauma. Trauma is a universal human experience. A traumatic event may involve anything from interpersonal abuse to ...

Experts address a number of errors and misconceptions regarding the characteristics and practice of hypnosis. A strange mystic swings a pocket watch back and forth, repeating the phrase "You're ...

If you’ve been struggling to lose weight, it only makes sense to want to explore your options beyond trying out a new diet. And, with that, you may have come across information on using hypnosis for ...

Does the idea of hypnosis bring to mind a well-dressed gentleman swinging a pocket watch, commanding you to bark like a dog when he claps his hands? You’re not alone in that. Many people see hypnosis ...

Sarah Blau settles into a wicker chair, stretching her feet onto an ottoman.

Hypnosis could play a significant role in at least three areas of dental care: managing acute pain during dental procedures, reducing the anxiety associated with visiting the dentist, and alleviating ...

Many people have heard of hypnosis, but not everyone understands what hypnotherapy really is. Thanks to stage shows and television, there are still plenty of myths about what happens during hypnosis ...