Westlake Chinese School is offering beginner tai chi classes this fall, taught by longtime instructor and martial arts master Yong Cao. Tai chi, a centuries-old Chinese practice, combines slow, ...

COSHOCTON − Looking to reduce stress and anxiety? Want to improve your cognitive function and sleep quality? Marlise Hitchens may be able to help. Hitchens teaches tai chi at Kids America, along with ...

Healthy Acadia and the Machias Arts Council invite community members to experience the benefits of tai chi during two free introductory Tai Chi ...

Tai chi walking has been popping up on social media recently with proponents claiming it can provide all sorts of physical and mental health benefits. And if you’re looking to add some mindfulness or ...