Gestalt therapy is an approach to psychotherapy that helps clients focus on the present to understand what is actually happening in their lives at this moment, and how it makes them feel in the moment ...

A frequently overlooked aspect of making music is cultivating the skill of awareness. Our music practice is often directed toward mastering a technical issue or memorizing a piece of music. It is not ...

Gestalt principles of perception are theories proposed by German psychologists in the 1920s to explain how people organize visual information 1. Gestalt is a German word meaning shape or form. The ...

Gestalt therapy is a form of psychotherapy that aims to understand the whole person. This type of therapy focuses on living in the present as part of a holistic approach to mental health. Gestalt ...