What does it take to stay in a good mood? In short: Once happy, steer clear of choices that could invite in negative feelings. According to new research from Case Western Reserve University, people ...

Rosenthal found that while not everyone is as strongly affected by a lack of sunlight, for the people who are, light boxes ...

Recent research shows having a peppy partner might just elevate your mood as well -- and the inverse isn't necessarily true. Lumos sp - stock.adobe.com You know the saying “What’s yours is mine”? It ...

While "being a good person" is relatively subjective, there are certain personality traits and habits, like being empathetic, that paint a positive picture of a person's internal well-being and ...