You are tired of having the same fight over and over. One of you gets louder. The other shuts down. Or maybe neither of you yells anymore — you just feel distant. Conversations turn into criticism, ...
Many couples reach out when trust has been broken, communication feels painful, or the same arguments keep repeating. Others feel emotionally disconnected and wonder how their relationship became so ...
To foster emotional responsiveness between partners, Johnson pioneered Emotionally Focused Therapy, in which couples learn to bond through having conversations that express needs and avoid criticism. ...