Limiting red meat, seafood, alcohol, and sugary drinks can decrease your risk of gout flares. Staying hydrated lowers your uric acid levels and prevents dehydration-related gout attacks. Monitoring ...

Credit: Getty Images The intense pain and inflammation caused by gout may pose physical limitations that affect the mental and emotional health of patients living with the disease. Gout is an ...

Most people believe thirst is the first sign of dehydration, but this dangerous misconception puts millions at risk every day. By the time you feel thirsty, your body has already been operating in ...