As a parent, it can be tempting to spoil our kids, especially around the holidays and their birthdays. And while it's okay to regale them with gifts every so often, they must learn to appreciate what ...

After 15 years of research, we know that gratitude is a key to psychological well-being. Gratitude can make people happier, improve their relationships, and potentially even counteract depression and ...

Have you experienced a life event that you didn’t expect at all? Perhaps a failed relationship, unexpected loss of a loved one, or traumatic illness? Almost all of us may have expected things to work ...

The Art of Living Well ~Living healthily through science and intuition.~ #14It is okay to have days when you cannot feel ...

There will always be some days that are better than others, but no matter what is going on in your life, focusing on a gratitude is one of the most powerful ways to make each day the best it can be.

While you may have heard about the many benefits of gratitude, it can sometimes be intimidating, vulnerable, or awkward to thank someone directly—feelings that may discourage us from practicing it.

The more I heard about practicing gratitude, the more I thought, "That definitely isn't for me." It's not that I don't think it works; I've heard enough about the science-backed mental health benefits ...

It’s no secret that gratitude is healthy. But if you break down its benefits, you’ll see it’s also healthy for your company culture. The simple act of being grateful can boost your mood, help you get ...

Forbes contributors publish independent expert analyses and insights. I write about how to have a high-achieving career and a joyful life. November is the month when we focus on gratitude. For many of ...

Nearly everyone thinks about giving thanks at least a little this time of year. But some of us take gratitude to the next level. For these folks, gratitude isn’t reserved for special occasions like ...

With COVID’s impact lingering for at least nine months now, many are experiencing fatigue, tragic loss, disheartened mood, and other overwhelming feelings. It has not been easy, and such difficult ...

Athleta's unique gratitude journal cover is made from natural cellulose fiber and wood pulp, which patinas over time like leather. There's a gold foil "power of she" message on the inside cover and ...