So, here’s the wildest reason you might read on this list: for some people, gratitude is quite literally not in their genes.

"The main benefits of gratitude journalling include improved mood, reduced anxiety and stress, better sleep, and an increased ...

If you're a skeptic, it's easy to roll your eyes and wonder how being grateful for having heat, a healthy meal, or running ...

Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information and tools designed to improve your well-being. Logically speaking, we should ...

I didn’t set out to start a gratitude ritual with my colleagues at Jotform. A few years ago, as the holiday season approached, I was overwhelmed by the number of tasks left to complete. The stress was ...

As we count our blessings (and prepare to chow down) this Thanksgiving, we may be thinking of gratitude as something we celebrate — and prompt ourselves to feel — once a year. But FIU psychology ...

A lot has been written about gratitude over the past two decades and how we ought to be feeling it. There is advice for journaling and a plethora of purchasing options for gratitude notebooks and ...

Learn the powerful gratitude practices that helped Oprah build her empire and how you can apply the same principles to create ...

In a classic study of American character, sociologist Robert Bellah and his Harvard colleagues documented that an individualist mythology dominates the way most of us think about our lives. Although ...

In today’s CEO Daily: Diane Brady reports from the final day of the Fortune Global Forum in Riyadh. The big story: Amazon ...

Expressing gratitude is a vital personality trait, yet some individuals struggle to convey their appreciation. This article ...