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Why the Gut Is Called the ‘Second Brain’: AIIMS Doctors Explain the Brain-Stomach Connection
Good gut health is crucial for overall well-being—and modern science has revealed a deep connection between the gut and the brain. This connection is so strong that the gut is often referred to as the ...
Yet not every protein source is kind to the stomach, and can some can stir up discomfort. Opting for protein foods that are ...
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