Apple Fitness Plus covers everything including classes, narrated walks and challenges.

To run, or not to run? That is the question. Photo: Graham Bower/Cult of Mac Millions of people go running with their iPhone or Apple Watch every day. Logging runs is one of the main features of just ...

Sign up for CNN’s Fitness, But Better newsletter series. Our seven-part guide will help you ease into a healthy routine, backed by experts. After many years of ...

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After running the New York City Marathon on the New Balance team in 2023, I was devoted to taking some time off from racing to let my body recover. But then Athleta reached out with an opportunity I ...

For the 2026 Women’s Health Fitness Awards, we’re celebrating longevity. No, not talking about a magic pair of leggings that ...

When it comes to running, it can be very easy to prioritise the sessions that really make you sweat – those runs that feel super hard. Like hills. But what if we told you running down those hills ...

Add a soundtrack to your sprints with the best headphones for running ...

If you are looking for running workouts, you can take them to a local track. Look no further than this mix of intervals, sprints, resistance running and goal-mile pace workouts. Choose from the ...

The new year no longer signals a short-lived sprint toward resolutions, but a more considered pursuit of habits that last.

Training to run faster is a common issue for people serving in the military. The timed runs in semi-annual fitness tests are challenging, especially for military members who consider 1.5-2 miles "long ...

To raise awareness for mental health and teen suicide prevention, a Shrewsbury man is planning to run on a treadmill for a full 24 hours. Garrett Williams, a trained marathon runner and fitness ...