It’s January 2026, and that means conversation about eating and merriment has been replaced with talk of exercising, losing ...

What gets measured gets improved is the whole idea behind habit tracking. If you’ve ever struggled with implementing a new habit, from drinking more water to getting eight hours of sleep, tracking ...

The mental whiplash a busy schedule can induce is no joke. Just thinking about juggling my work schedule, adulting, and my social life pulls my mind in every direction and brings on a headache. I've ...

There's a quote from Zig Ziglar that says, "There's no elevator to success; you have to take the stairs," and working step by step on healthy habits daily is what will help you thrive and be ...

The minimalist habit tracker habitctl runs in the command line. (If you don’t know what the command line is, this is not the tool for you.) As such, it’s one of the simplest habit trackers you can use ...

Whether you are trying to build a good habit or quit a bad one, the Strides app is a habit-tracking app that can motivate you to stay accountable and reach your goals. Changing habits can be tough, ...

Strava is probably best suited for individuals who have a resolution tied to cardio, such as racing a 5K, biking to work once ...

This article was originally published on Feb. 2, 2017 and has been updated. We all know the importance of setting goals — they hold you accountable, tell you what you truly want and help propel you ...

Habit tracking apps such as Habitify often use gamification into their services. After trying Habitify, author Annie Graham said the app is trying to teach two habits at once. She also said it's easy ...

In this week's App Recap, we've highlighted productivity app "Done," photo and video app "RTRO," and finance app "Subtrack" as three apps that are worth checking out. Done: A Simple Habit Tracker (iOS ...