I think that overall “The Power of Habit” was a so-so book when it comes to the concept of changing one’s habits. There are many better positions about this and free content of much higher quality.
Many years ago when I was in my corporate life, I happened upon the powerful book The 7 Habits of Highly Effective People and I was very drawn to its simple yet transformative principles and ...
Sometimes the best way to get into a healthy habit is to read about it. These eight book recommendations are rooted in ...
Jen Sincero is at it again, firing up readers with a new installment in her popular "Badass" series. This time, the USA TODAY best-selling author has turned her eye to improving behaviors with "Badass ...
Building positive habits isn’t about sudden transformation; it’s about choosing small actions that slowly reshape your life. The right book can spark that change, offering clarity, inspiration, and ...
Kickstart 2026 with energy and motivation! Here are 7 must-read books to help you achieve your goals, boost confidence, build ...
The 2018 book "Atomic Habits" by James Clear is an Amazon and NYT bestseller. Several entrepreneurs who read it shared their favorite lessons and tips from it. They said to use the two-minute rule, ...
It's a new year and a new decade. What better way to kick it off than to focus on wellness? Holistic nutritionist and celebrity health coach Kelly LeVeque is continuing to bring her expertise to the ...
There’s a lot of talk nowadays about “uncertain times.” It’s a phrase often denoting the harsh and burdensome changes wrought by a global pandemic. But “uncertain times” seems to imply a lack of ...
I don’t know about you, but I’m a little tired of reading the same tips over and over about how to calm down and destress. I’m tired of trying to slow down my breathing when my chest feels heavy, and ...
In the Catholic faith, the word “habit” refers both to a stable disposition by which we choose the good easily and with joy and to the everyday garb of a member of a religious order. This pairing is ...