A new social media trend promises a healthier brain with a simple finger exercise.

A hand exercise that involves moving the pinky up and down has gone viral because of its alleged cognitive benefits. Here ...

There are many ways to treat Dupuytren’s contracture, including injections and surgery. But if your symptoms are mild, you may be able to manage the condition with more conservative treatment, such as ...

Grip strength is one of the most useful and overlooked measures of overall health after 60. It tends to slip without anyone ...

Gentle stretching exercises can help maintain flexibility and hand function in the early stages of Dupuytren’s contracture, though they typically don’t stop the condition from progressing. After ...

This simple routine can help make everyday tasks easier — and you can do it while sitting at your desk. This simple routine can help make everyday tasks easier — and you can do it while sitting at ...

Prolonged desk work can lead to musculoskeletal problems ranging from annoying aches and pains to injuries. This month, we launched a six-part series showing you how to stretch and strengthen your ...