And now world gymnastics champion and Olympic gold medalist Simone Biles has taken the handstand challenge to a whole new tier of showing off. In a video she posted to Twitter, Biles removed her ...

Ever since Tom Holland and Jake Gyllenhaal introduced the viral <a href="https://www.menshealth.com/entertainment/a32022657/tom-holland-jake-gyllenhaal-impossible ...

Take on the handstand wall split challenge to boost strength, flexibility, and balance. Follow step-by-step tips to safely progress your handstand skills and elevate your fitness journey. #HandstandCh ...

Doing a handstand has never been a goal of mine. While I admire people who can handstand walk in the gym - and perform gymnastic-related antics generally - embodying grace, poise and stability, I know ...