Happiness grows when you stop over-engaging with what drains you and start living from a place of calm confidence.

Three simple, realistic ways to protect your peace when daily responsibilities start to feel heavy and joy feels far away.

You know that feeling when the sun is out and everything just feels right? Sometimes, it seems like some people are living in that moment all the time. But for others, happiness feels like it's just ...

After exposing the secrets behind the Duggar family in Season 1, “Shiny Happy People” is back on Prime Video with a new focus that’s not so different from the first. Instead of looking further at the ...

What does it mean for someone to be happy? Like most characteristics, there is both a state and a trait version of this question. States refer to what is going on in the moment. If you’re at a party ...

A life coach has shared a simple ‘happy person trick’ everyone can implement today to improve their lives. We all want to be happy, but life’s stresses often get in the way and the negative thoughts ...

This article follows the Direct Message methodology, designed to cut through the noise and reveal the deeper truths behind the stories we live. Many of us wonder why some people seem to be always ...

July 22 -- Don't worry, be happy and, according to new research, you will also be healthy. It is estimated that over the course of one year, Americans suffer 1 billion colds. But new research shows ...

All four episodes of 'Shiny Happy People: Duggar Family Secrets' premiered on Prime Video Friday — and PEOPLE is breaking down the biggest revelations to emerge from the docuseries A lot of shocking ...

“I don’t hate it, but I don’t want to sing it,” said Michael Stipe of R.E.M.‘ 1991 hit “Shiny Happy People.” Released on the band’s seventh album Out of Time, “Shiny Happy People” became an instant ...

A brand new season of the no. 1 most-viewed docuseries on Prime Video, Shiny Happy People, debuts on the streaming platform Wednesday, July 23. Those looking to stream the sophomore season of the hit ...