Discover the everyday habits that may be quietly causing your back and neck pain—and the simple changes that can make a big ...

Chiropractor Dr. Shawn Morris, DC, outlines evaluation-based conservative care considerations for neck pain and ...

Chronic neck or back pain is a daily reminder for many that something isn't right with their body. Before the healing process can begin, the source of the pain has to be identified, and that's where ...

‘Rather than bending the neck forward or tucking the chin, the aim is to draw the head straight back over the shoulders, ...

Mini breaks and micro-stretches could help strengthen your neck and reduce pain and stress, say experts ...

Certain exercises, such as stretches and rotations, can help heal herniated discs by pushing the disc away from the nerve root. Herniated discs (also called bulging discs or slipped discs) can be ...

Are you a victim of trying to find relief from your chronic neck or back pain and nothing works? Total Health Chiropractic offers a non-surgical, non-invasive approach to healing so they can get back ...

Neck pain has a funny way of sneaking into daily life. One morning you wake up stiff. By afternoon, you’re rubbing the same ...

An acupuncturist explains how this scary-looking acupressure mat can help relieve back pain.

Some people with COVID-19 experience neck pain, soreness, and stiffness. In some cases, neck pain can be a persistent symptom of long COVID. COVID-19 symptoms vary from person to person and will ...

Neck pain may signal a more serious underlying issue if it is severe, lasts longer than a week, or occurs with other symptoms. The neck consists of a combination of support structures that include ...