From lingering colds to longer recoveries after injury or surgery to stubborn symptoms that just feel impossible to shake, ...

Many people eat well yet still struggle with low energy, stubborn weight or chronic inflammation. The issue is often not the ...

Have you ever been having just one of those days, you’re in a bad mood, you’re feeling anxious or irritable, then you get in the car and a song comes on and the sound of the music just…touches ...

Reviewed by Alicia Bigelow, ND Key Takeaways Reiki is a Japanese energy healing practice rooted in the principle of ‘ki’ or ...

Laughter, often dubbed ‘the best medicine,’ is not just an old wives’ tale but a scientifically supported fact that underscores the myriad ways in which it can heal and invigorate our bodies. This ...

The key to your body’s wellness sometimes means getting help from technology. A new techie facility in Brickell promises to help you restore, recharge and renew yourself. It’s a new era of support.

If you've ever felt stuck in old pain, these trauma-healing methods could finally move you forward. Trauma doesn't just leave scars on the heart; it leaves what some experts call a "brain wound." When ...

Pandas, this is your oasis of heckin’ awesome wholesomeness. Stop by for a while and enjoy the adorable memes and stories ...

BEACHWOOD, Ohio — It's no secret our bodies are pretty incredible machines, and they're still an incredible mystery, too. The concept of using stem cells to heal ourselves is certainly not new, but ...

We all want to feel more like ourselves—at ease in our skin, aligned with our values, and able to show up fully in life and relationships. But that sense of “being myself” can get clouded by stress, ...

With their diverse chemical compositions, plants have offered many potential health benefits. With their diverse chemical compositions, plants have offered many potential health benefits. While modern ...

I attended a public event with my husband — his first big outing after a serious bike crash that left him with multiple injuries and a 2½-week hospital stay. He’s well known in the community, so as he ...