From the spice rack to the lab bench, emerging proteomic insights reveal how hidden peptide fragments in everyday spices may ...

Jane McClenaghan on why fibre is a powerhouse for overall health — from weight management and heart health to blood sugar ...

Fermented foods contain probiotics, which support the gut microbiome. Kombucha is a fermented tea, but there are several other fermented foods that contain more gut health properties.

Natural UV-protective compounds from algae are revealing unexpected biological activities. Scientists have found that certain ...

Turmeric is powerful on its own—but it may be even more beneficial when taken together with certain herbs. Here's what to know.

‘Exercise snacks’ and other forms of everyday movement can greatly reduce the risk of heart disease and death.

MyCare Ohio is a Medicare-Medicaid managed care program for Ohioans who are eligible for both. The plan is new as of Jan. 1, 2026, and integrates benefits from both programs into a single health plan ...

Black coffee is rich in antioxidants and low in calories. When consumed in moderation, it can support brain function, ...

Learn how Gravie is reimagining health benefits for small and midsize employers, and what its innovations mean for the future ...

We analyzed nearly 720 health insurance costs from eight insurers, reviewed complaints, customer satisfaction, metal tiers and the types of plans offered in the marketplace. See our top picks below to ...