The first large study showing that leisure time physical activity and occupational physical activity have opposite, and independent, associations with cardiovascular disease risk and longevity is ...

A recent study led by the University of Eastern Finland suggests that regular leisure-time physical activity, even in small doses, is associated with lower odds of depression, anxiety, chronic stress, ...

According to a recent study led by researchers at the National Cancer Institute, a division of the National Institutes of Health, older adults may have a lower risk of death from any cause, as well as ...

Gabriela Tonietto is an Assistant Professor of Marketing at Rutgers Business School. Tonietto holds a Ph.D. in Marketing and a B.S.B.A. both from Washington University in St. Louis. Her research ...

In today’s world, regarding longevity and the pursuit of good health, we look beyond conservative conventional methods and explore the profound impact of leisure activities on the heart. In an ...

Sign up for CNN’s Fitness, But Better newsletter series. Our seven-part guide up will help you ease into a healthy routine, backed by experts. Want to live a longer ...

POLOKWANE – From softer skin to better health, Leisure is the owner of Leisure Skincare and Wellness Day Spa and the health and skincare specialist believes that the benefits of spending time at a ...