A small but rigorous new study suggests that drinking beetroot juice twice a day may help reduce blood pressure in older ...

Add Yahoo as a preferred source to see more of our stories on Google. We're all looking for those simple, little changes we can make to our lives that yield big health benefit. And for that, beets can ...

Eating pickled beets regularly can support various areas of health, including digestion, heart health, inflammation, and athletic performance.

After women go through menopause, their risk of heart disease increases dramatically. To improve and support heart and blood vessel health among postmenopausal women, researchers at Penn State studied ...

Roasted beets are delicious in many different recipes thanks to their deep, caramelized flavor, and fortunately, you can ...

Beetroot Tikkis are a healthy snack that you can easily customise to your taste. Get started with our quick recipes. We have listed 7 unique, healthy and delicious ways to include beetroot into your ...

Sitting proudly in the versatile veg and purple superfood categories, the beetroot can be used to mock up the healthiest of dishes to get you through your day. We call on Andrew Bredon, founder of ...

Looking for a healthier way to snack? Then skip the greasy potato chips and try this baked rosemary beet chips recipe from Independence LIVE’s weekly healthy cooking class. Compared to traditional ...