It depends on what you compare these drinks to, plus how they fit into your overall diet. “Typically, NA drinks are healthier ...
Breaking down the new 2025-2030 U.S. Dietary Guidelines: why the new recommendation is to "consume less alcohol for better ...
Fermented drinks like kombucha, kefir, and amazake contain live bacteria and other compounds that may help support gut health ...
Simply put, whether you enjoy it iced or hot, tea is a super-healthy drink to have every day. But which varieties of tea are ...
That daily Frappuccino or creamy cocktail might taste delicious, but their saturated fat can quietly raise your cholesterol.
Medically reviewed by Sohaib Imtiaz, MD Key Takeaways A juice cleanse involves consuming only fruit and vegetable juices for ...
Kombucha is a good source of probiotics, live microorganisms that support a healthy gut. However, a few other drinks have as ...
Curious whether kombucha is good for you? The fermented tea offers probiotics and antioxidants that may benefit gut health and overall well-being.
The new nutrition guidance notably removes the previous recommendation to limit alcohol consumption to 1 drink or fewer daily ...
The World Health Organization says alcohol and sugary drinks are getting too cheap, and that’s bad for public health. WHO ...
Many people reach for energy drinks when they need an extra boost, with 64% of Gen Zers leading the charge. But doctors have long warned that these beverages can cause heart problems, anxiety, ...