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With temperatures rising, staying hydrated is critical to your health. Beyond plain water, which drinks truly quench thirst without adding sugar or calories? Dietitians recommend the best options, ...

Summer is officially underway with extreme heat and humidity, so staying hydrated is a top priority to stay healthy. Don't wait until you're thirsty to drink when it's hot outside and drink more ...

This week's roundup of nutrition tips is focused on the part of your diet that's often overlooked: what you drink. Here are five healthy beverages to try.

Choosing between banana water and sports drinks depends on your hydration needs, flavor preferences, and workout intensity ...

Anna Gragert (she/her/hers) was previously the lifestyle editor at HelloGiggles, deputy editor at So Yummy and senior lifestyle editor at Hunker. Over the past 10+ years, Anna has also written for the ...

Lemon water and plain water both provide the hydration your body needs. Lemon water adds flavor, which can encourage you to drink more, but there are other potential side effects to be aware of.

I confessed last week that I’m not a fan of our hot and humid summers. But if I must endure them, I’m going to do it with a cool, refreshing, and healthy drink in my hand. But I don’t just want ...

In the wake of U.S. bombing strikes on Iranian nuclear facilities over the weekend, how worried should we be about potential retaliation on American soil? NBC News national security analyst Jeremy ...