Beat the heat and stay energized! Discover dietitian-approved summer eating tips to keep you hydrated and feeling great all ...

We mined the year’s top nutrition stories for 10 helpful lessons. By Amanda Schupak See more of our coverage in your search results.Encuentra más de nuestra cobertura en los resultados de búsqueda.

A surprising new study suggests that eating a very healthy diet—packed with fruits, vegetables, and whole grains—might be linked to a higher risk of lung cancer in younger non-smokers. Researchers ...

Food should nourish us, not consume us. This post explores how the pursuit of perfect nutrition can quietly undermine health.

Nutrition advocates and public health experts are mystified by the decision to eliminate SNAP-Ed, given the Trump ...

A nutritious diet is one of the key ways to stay physically and mentally fit. Research suggests it may reduce your risk of developing various conditions, including type 2 diabetes, heart disease and ...

See more of our coverage in your search results.Encuentra más de nuestra cobertura en los resultados de búsqueda. Add The New York Times on GoogleAgrega The New York Times en Google I spent last week ...

There’s been talk for years about the importance of stopping eating at a certain time before you go to bed. Experts say it may do everything from help you sleep better and lower your risk of acid ...

For the vast majority of Americans, meat is firmly on the menu. And many of us are eating meat not just daily, but at nearly every meal. So, is meat really healthy enough to eat that frequently? It ...

Cracking open an egg is like opening a little package of nutrients. Not only are eggs quite filling thanks to the protein and fat they contain, but eggs also provide a slew of healthy vitamins and ...

You're currently following this author! Want to unfollow? Unsubscribe via the link in your email. Eating more snacks can make it easier to stay on track with a healthy diet, according to a top ...