Evidence points to the Mediterranean diet as a potential shield against dementia, featuring delicious options like mackerel.
You don't need to be "perfect" to see health benefits, a new study suggests.
January is often a time for new diets and paying too much attention to the scale. But dietitians want you to focus on these ...
It’s no secret that eating more fish has wide-ranging health benefits. From improving heart and brain health to being a generally great – yet arguably overlooked – source of protein, you’ll find ...
Last year, the UK government published a list of foods it planned to restrict in online and TV advertising. While its original start date has been delayed, the ban is due to come into force early next ...
Foodborne infections persist, but chemical exposure and ultraprocessed foods now play a larger role in shaping long-term health risks.
Dr Rajan explains that bloating is not cause by what you eat, but by the timing of eating. He recommends adding more fibres to your breakfast.
Dr Rangan Chatterjee shared his advice on Channel 4's Live Well with the Drug-Free Doctor ...
This guidance is for integrated care boards (ICBs) and providers of eating disorder services and sets out how to design collaborative, integrated services that support all children, young people, and ...