The gut is home to trillions of microorganisms, and they are not simply passive passengers. Many of them depend on parts of ...
These gut-healthy yogurt recipes combine probiotics and fiber-rich ingredients to help support digestion with every bite.
There’s no shortage of snacks promising to boost gut health. From edamame to dark-chocolate covered strawberries, we asked ...
The evidence is mixed, but researchers are watching three specific effects.
Two people eat the same bowl of blueberries—one gets a surge of anti-inflammatory compounds, the other gets almost nothing. The reason, according to a study, lies in their gut bacteria. It turns out ...
It's no accident that we spend a third of our lives asleep. It is essential to our health, and even animals for whom resting is complicated—such as aquatic mammals that need to surface to breathe, or ...
There are plenty of foods that can quietly do a lot of good for your gut. While we often focus on probiotics, fibre ...
Eight years ago, 87 obese adolescents took part in a study to see whether fecal transfer (taking "good" gut bacteria from healthy donors and giving them in capsule form to people with a less healthy ...
See more of our trusted coverage when you search. Prefer Newsweek on Google to see more of our trusted coverage when you search. Gut health can impact everything from mental health to the immune ...
In a recent article published in the journal Translational Psychiatry, researchers in Germany and the Netherlands explored the links between impulsivity in adults without diagnosed mental disorders ...
It’s likely in your pantry already.
A gut health scientist avoids these five foods to lower his food poisoning risk. The most surprising one? A healthy lunch ...