The American Heart Association announced the habits, known as Life’s Essential 8, in 2022 to boost heart health in the US.

Despite the prevalence of heart disease, many people are still unclear about how genetics can impact heart disease.

Nuts and seeds are nutrient-dense foods that play a significant role in promoting heart health. Regular consumption of these ...

Everyone has a blood type, but do you know what yours is and what it means for your body? Do you know that your blood type ...

Learn why managing cholesterol in your 30s is crucial for long-term heart health, and discover expert-approved strategies ...

While heart disease is serious, it is important to understand how to control the risk factors and learn how to live a healthy ...

Taylor Thompson says women should eat healthy, exercise and consume less alcohol to avoid cardiovascular issues like heart ...

One of the easiest things you can do is to eliminate (or strictly limit) certain foods that are especially hard on your heart ...

This article showcases a curated list of standout studies over the last week on topics such as cholesterol, GLP-1 drugs for ...

AHA researchers found diets that severely restrict fats or carbohydrates, such as keto and paleo, end up limiting ...

YMCA personal trainer Yvonne Joiner is leading the initiative to help children get more active. Research has shown that less ...