We analyzed dozens of ultra-processed foods. Here are the healthiest options.

That salt is pleasant enough up front, and it sticks around long enough to avoid the seasoning issue that plagued some of Go ...

Whether you’re hosting a party, need a mid-day pick-me-up, or just want to elevate your snack game, these 10 recipes are here ...

THE unhealthiest crisps, nuts and popcorn products have been revealed in a damning report. Action on Salt and Sugar exposed ...

When you need a savory snack that contains both fiber and protein to keep you full, try some refried black beans with a side ...

With the healthy snacks sector growing, convenience stores must rethink their offerings to stay relevant in a ...

Boost your heart health with simple snacks. Discover how pecans can be your go-to choice for better heart health and ...

The Mediterranean diet emphasizes fresh fruits and veggies, whole grains, beans, nuts, and seeds. Learn how to choose snacks ...

First and foremost, what is a brookie? It’s a nickname for a sweet treat that’s part brownie, part cookie dough.

To make snacking a healthy habit, try combining a carbohydrate source (whole grain, fruit, or yogurt) with a healthy protein ...

While pecans proved to be a heart-friendly snack, they do pack a calorie punch—about 200 calories per handful. Despite researchers advising participants to replace, not add, pecans to their diet, ...