This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. If you’ve been dealing with hip pain or tight hips, you’re not alone. It’s a common issue that can be caused by commonplace things, ...
Place a looped band around feet. With core engaged, send hips back into a shallow hinge position, shoulders down and back, ...
Dear Doctor K: I'm having hip replacement surgery next month. I know I'll need rehabilitation afterward, but does it matter where I do it? Dear Reader: It's been routine after hip replacement surgery ...
Manny Cortez has always enjoyed working out — but it was never his top priority in his 30s and 40s. “Fitness was an off-and-on thing,” the Sugar Land resident said. “You get busy with your work and ...
Your hip is a deep ball-and-socket joint where your thigh bone fits securely into your pelvis. When you have hip instability, your thigh bone may feel like it doesn’t fit into the hip socket securely.
restore your hip motion and strength, relieve pain, repair damage from injuries, and potentially prevent further joint damage due to structural abnormalities. Our orthopedic surgeons at University of ...
Your hips are one of the largest joints in your body that bears weight. They’re the reason you can walk, squat down, twist, turn, and carry heavy items. Hips are ball-and-socket joints. They’re the ...
Florida football OL Fletcher Westphal will undergo hip surgery this week and is expected to miss extended time, according to ...