Better hip and torso mobility could help you unlock more power on the course.

GOLFTEC's Director of Teaching Quality Josh Troyer explains how hip sway works in the swing and why it's more important than ...

It's because they get stuck." Getting stuck is kind of like the golf swing version of the flu. Nobody wants it. People are ...

Want to improve your golf swing? Few things will impress your buddies more on the course than mastering the art of a powerful swing. While getting your reps in at the driving rang ...

The most common limitation that golfers have is the internal rotation of their hips, and studies have shown that players who have limited hip rotation are more likely to complain of lower back pain.

Low-back pain and golf are intrinsically linked, and that's because the wrong part of the body is often recruited to swing the club. The rotational requirements needed to effectively and powerfully ...

As a yoga / fitness consultant to golfers for many years, I often see common physical issues affecting golf performance. Typically these areas include the low back, rotator cuff, hips and hamstrings.

Welcome to Shaving Strokes, a GOLF.com series in which we’re sharing improvements, learnings and takeaways from amateur golfers just like you — including some of the speed bumps and challenges they ...

Top coach Alex Buckner explains why there is no single right way to swing, offering a clear formula for golfers to build better ball striking habits. Jordan Spieth has enjoyed huge success in the ...