We've all had that desperate urge to pee but not been in the most convenient place to go. But turns out holding it in is actually quite bad for your health. Now, we aren't suggesting you just relieve ...

You hold it during long meetings, car trips, or when you’re too comfortable in bed to get up. What seems like a harmless inconvenience is actually training your nervous system in ways that can have ...

Have you ever been in a situation where you felt like you needed to pee but could not use a restroom? A lot of times, especially in public, during an office meeting or an interview, we come across ...