Which trekking poles are best for hiking? The perfect companion for a steep uphill climb, dangerous water crossing or slippery patch of snow, a sturdy pair of trekking poles can be a literal lifesaver ...

You’ve seen people using them — walking with “ski poles” through the mountains — but what are they for? Trekking poles add stability, support and even speed. Here’s how. Wes thinks that trekking poles ...

TREKKING POLES ARE a polarizing topic for athletes in a wide variety of sports and outdoor adventures. Some think they're every bit as essential as a good pair of hiking boots, sunscreen, and a first ...

Walking poles can protect muscles and make hiking feel less strenuous, according to a study published online in May 2010 in the journal Medicine and Science in Sports and Exercise. British researchers ...

How to use trekking poles isn’t as obvious as you might think. You don’t just stab them into the ground as you walk. To get the full benefits you need to know how to set them up and use proper body ...

Trekking poles, hiking poles, walking sticks. Whatever you call them, these thin metal shafts can make a world of difference while you’re hiking or walking. And no, using the best trekking poles isn’t ...