A simple homemade herbal drink after dinner can naturally boost metabolism, aid digestion, and support overnight belly fat reduction.

Making coffee creamer at home gives you more control over its sugar content and flavor profile while also saving money, but ...

If you've been trying to shed a few kilos but don't want extreme diets or expensive supplements, this simple homemade drink might become your new go-to. It uses everyday kitchen ingredients and works ...

Drinking Water to Lose Weight: What’s the Idea? You've probably heard many of the ways water is good for you – it helps move waste out of your body, helps your cells work the way they should, ...

It’s safe, it’s simple, and it works: Drinking moderate amounts of water really can help you lose weight, new research shows. In what researchers claim is the first-ever randomized trial of the effect ...

For as long as so-called “weight loss hacks” have existed, single-ingredient diets — such as the celery juice cleanse or the cabbage soup diet — have surged in popularity online. Although you might ...

Drinking lemon water comes with health benefits. Find out the advantages as well as the risks, backed by science.

The 39-year-old said she can drink and eat whatever she wants as long as it’s in moderation Before she lost weight, Slaton would drink up to 12 cans of soda each day Giving up soda isn’t in the cards ...

1000-Lb. Sisters star Tammy Slaton is dedicated to her weight loss goals, but she still allows herself a treat every now and then. Slaton, 39, took to TikTok on Tuesday, August 5, to respond to a fan ...