Today, Marc Brackett is the founding director of the Yale Center for Emotional Intelligence. But he remembers what it was like to be a kid who struggled with his emotions. “I would sometimes just sit ...

Here’s a list of things parents can (and should!) do to connect with and create healthy, emotionally intelligent kids.

Emotional regulation is a child’s ability to understand, express, and manage their feelings in healthy ways. This skill ...

Teaching your child about four foundational emotions—anger, sadness, fear, and jealousy—can help them build a lifelong emotional vocabulary. Naming and normalizing feelings gives kids the language ...

As a licensed professional counselor and play therapist working with children ages 3-10, my work focuses on supporting children and families through trauma, adjustment, family issues and ...

You can intentionally teach your child how to experience, recognize, and deal with emotions. It will be one of the greatest gifts you can give them. It will also be key to their resilience.

After a full summer of vacations and playtime, it’s time to hit the books again. While many kids anticipate the first day of school with excitement, for some, that first day can be stressful. “The ...

Bing Bong, the imaginary friend from the animated movie "Inside Out," clearly has a substantial fan base in San Antonio. The fanciful character can be found in physical form across from the entrance ...