Have you ever stared blankly at a screen, forgotten simple tasks, or struggled to articulate your thoughts during a meeting? These moments of mental lapse might seem harmless at first, but when they ...
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Are you always stressed? It can affect your brain, says neurologist; know these 5 tips to manage stress
Being constantly under stress can affect general wellbeing. It can affect the heart, brain, and ruin our mental health as well. In an interview with HT Lifestyle, Dr. Neha Pandita, consultant - ...
Amy Knight, Ph.D., associate professor in the University of Alabama at Birmingham Department of Neurology, discusses why and how chronic stress can affect one’s brain and overall health. What is ...
Chronic stress doesn't just affect your mood, it can weaken immune defences, increase inflammation, and leave the body ...
The human body wasn’t designed to handle the relentless stress of modern life, yet millions of people are unknowingly trapped in a state of chronic physiological arousal that’s wreaking havoc on their ...
Editor’s note: Dr. Jamin Brahmbhatt is a urologist and robotic surgeon with Orlando Health and an assistant professor at the University of Central Florida’s College of Medicine. Lately I find myself ...
(CNN) — Lately I find myself feeling stuck in a chronic state of stress, constantly worrying about my work, my kids’ futures and yes, the health of my retirement portfolio. Sound familiar? I didn’t ...
These easy brain-based strategies help reduce stress and make daily life feel radically better, proving that real ...
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