CNET on MSN6d
Your Sleep Habits Could Be Affecting Your Mood. Here's How
How does sleep affect mental health in such a significant way? It all comes down to what your brain does while you rest.
Study Finds on MSN3d
Sleeping poorly makes people more likely to believe conspiracy theories
Learn how sleep quality affects your belief in conspiracy theories. Understand the psychological links and improve your ...
WHYY13d
More daylight, less sleep: How to get ready for daylight saving time
“When the time is moved forward by one hour, there is a one-hour loss in sleep opportunity, and most adults because they are ...
Going to Bed Just 37 Minutes Later Than Usual Affects Your Wellbeing in These 4 Key Ways
You’ve heard it so often it’s a snooze at this point, but for anyone still sleeping on the benefits of shut-eye, it’s time to ...
Hosted on MSN10d
Daylight Saving Time Is Here. This Is How It Affects Your Health
In addition to your physical health and sleep, daylight saving time can also impact your mental health. To help you prepare, ...
Rolling Out17h
How to be a night owl without hurting your mental health
Staying up late nights might feel productive, but it could be affecting your mental health in ways you don't realize.
Study finds why 'night owls' have a higher risk for depression than 'early risers'
Scientists have found evidence suggesting that “night owls” who prefer to stay active at night may be at a greater risk for ...
Healthline3d
How Living with Eczema Affects Mental Health, Plus Tips to Manage
Living with eczema can lead to mental health challenges such as anxiety and depression. Managing your eczema symptoms, working with a mental health professional, and maintaining healthy lifestyle ...