Coming up at 9 a.m. on Wednesday, MPR News host Angela Davis and her guest talk about how disrupted sleep can affect your ...
Scientists have found evidence suggesting that “night owls” who prefer to stay active at night may be at a greater risk for ...
Sleep, or a lack thereof, has been shown to have a significant impact on our mental and physical health. And scientists have ...
Hitting the sheets after midnight can be harmful or harmless, depending on a few factors. Here's what to know, plus how to ...
Study Finds on MSN10d
Sleeping poorly makes people more likely to believe conspiracy theoriesLearn how sleep quality affects your belief in conspiracy theories. Understand the psychological links and improve your ...
Not getting enough sleep, or poor quality sleep, can increase risk for mental health disorders. We're talking anxiety, depression, even the onset or worsening of suicidal ideation. On the flip ...
Staying up late nights might feel productive, but it could be affecting your mental health in ways you don't realize.
Medical Xpress on MSN8d
Can a daily nap do more harm than good? A sleep researcher explainsNaps have long been praised as a tool for boosting alertness, enhancing mood, strengthening memory, and improving ...
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