Amy Knight, Ph.D., associate professor in the University of Alabama at Birmingham Department of Neurology, discusses why and how chronic stress can affect one’s brain and overall health. What is ...

We know that football players and boxers have brain damage from repeated blows. Now brain research reveals chronic job stress causes brain damage and tips to protect it.

BEER-SHEVA, Israel, February 11, 2025 – Chronic stress changes the way our brain processes sounds, according to new research conducted on mice at Ben-Gurion University of the Negev. For instance, ...

Today, stress has become a routine element of human life. Whether it is through the information overload from digital gadgets, office politics or even from the constant distractions of notifications ...

Unseen injuries from military service, shaped by repeated exposures and cultural barriers, affect readiness, accountability, ...

That favorite song? It’s not just catchy, it’s changing your brain. Music doesn’t just tickle your ears; it rewires your brain almost instantly. Experts explain that the effects of music are fast, ...

Depression is a complex and deeply personal experience. While almost everyone has periods of sadness, low mood or grief, depression is different. Major depressive disorder is persistent, interferes ...

Spending time in nature, even briefly, triggers changes in the brain that calm stress, restore attention, and quiet mental ...