Chronic stress doesn't just affect your mood, it can weaken immune defences, increase inflammation, and leave the body ...

April is Stress Awareness Month, a time when health experts highlight how chronic stress can affect the body and recommend options to deal with it. Long-term stress negatively impacts not just a ...

Stress is often seen as a mental and emotional burden, but its effects reach far deeper than most realize. For many, chronic stress doesn’t just weigh on the mind — it can amplify physical pain in ...

Stress is a universal experience. Whether from school, family, friends or life, it’s a regular part of being human. Despite overstimulation and doomscrolling becoming normalized, it’s worth noting ...

Stress and weight are more interconnected than they might seem. Beyond emotional eating, chronic stress affects the body’s hormonal and behavioral systems, leading to changes in weight regulation, fat ...

Explore how stress silently contributes to cardiovascular disease and discover effective strategies for managing it to protect your heart.

Prolonged insufficient physical activity in adulthood increases the body's stress burden, according to a large longitudinal ...

Prolonged insufficient physical activity in adulthood increases the body's stress burden, according to a large longitudinal ...

(By Dr. Snehal Kohale) Stress has become an integral part of our lives, particularly in the case of women, who have multiple ...

— -- intro: We hear over and over again that stress is unhealthy. And all that talk makes us, well, stressed. But getting worked up isn’t always a bad thing, says Richard Shelton, MD, vice chair ...