Distraction is a curse of modern life. Between our cell phones and computer screens, not to mention our kids and coworkers, our attention is constantly being diverted. It can become difficult to focus ...

The world is full of distractions. Unfortunately, the world also requires us to work. Coping with the first while still doing enough of the second is… sorry, where was I? Ah yes, the world is full of ...

Concentration is becoming a rare skill. Distractions scream for our attention everywhere. The average American checks their phone 205 times a day: Based on 16 waking hours, that’s once every 5 minutes ...

Having a tough time staying on task? Are you constantly interrupted? Is it suddenly noon, and then 2:00, and then 5:00? Unless you work in a soundproof environment and have no cell phone or computer, ...

Distraction is “the process of interrupting attention” and “a stimulus or task that draws attention away from the task of primary interest.” In other words, distractions draw us away from what we want ...