Feng Shui is an ancient Chinese practice that seeks to balance the energies in living spaces and can influence your emotional well-being. So, how can you boost your self-esteem? Mindful eating is ...

Having a healthy level of self-confidence can help you become successful in your personal and professional life. Here are some suggestions on how to improve your self-esteem.

Self-esteem isn’t a verdict on your worth. It’s a social signal. Here's how to recalibrate it, compare smarter, and build ...

The teenage years are a time of many changes, not to mention a rollercoaster of emotions. During this period, individuals often doubt their abilities and skills, which can jeopardize their emotional ...

We all have a need to have a little confidence when it comes to dealing with others, and the more we understand about how to improve our own self-image, the better we will feel. There are many ...

Confidence is key to unlocking opportunities in both personal and professional life. It helps us trust ourselves, try new things and inspire others. The best part? Confidence is something you can ...

Low self-esteem refers to long-term negativity about who you are and how you show up in the world. You can improve your self-esteem with daily self-care strategies.

The process of aging brings many visible changes, one of the most significant being the arrival of gray hair. For many, this natural sign of aging is met with anxiety and the urge to cover it up, ...

Self-worth, the inner belief that you are valuable and deserving of love, respect, and success, is the foundation of emotional well-being. In a world that constantly demands validation, maintaining a ...

(Mass Appeal) – The teen years were not easy for anyone. Because of how much social media has grown, I can only imagine it’s even harder for our teens today. We want to boost their self-esteem a ...

Thousands of teens choose plastic surgery to change image, boost self-esteem. Nov. 24, 2010— -- Most teens love the mirror, spending hours in front of it experimenting with hairstyles, makeup and ...

A great sense of self worth can make the difference in the achievement of their goals and becoming successful. Even last night her mother said she couldn't do anything right. "Anita," her teacher ...