Mindset is everything, even if you don’t realize it. How you perceive the world affects every aspect of your daily life. Your mindset impacts your daily habits, everyday life, your ability to achieve ...

A few years back, I wrote a couple of pieces for this blog on how to change people’s minds, even if what they believe is categorically wrong. Cook and Lewandowsky’s (2011) debunking handbook was ...

Most anyone who’s studied human performance has come across discussions of fixed mindset versus growth mindset. Without explicitly referring to mindset, George Bernard Shaw offered an interesting ...

Forbes contributors publish independent expert analyses and insights. William Arruda covers personal branding, leadership, and careers. There has been a lot of talk about the need for a growth mindset ...

Samantha Blizzard says it is important for people to think of their relationship with food and their bodies in the same way ...

“Mind over matter” may be an age-old idiom, but it’s the key to overcoming many of life’s challenges—of course, that’s provided you welcome them. Now, some people see these challenges as a means to ...

The following post is first authored by Sydney Earl. Earl is a research consultant on healthy weight management and behavior change in the digital health industry and a Ph.D. candidate in the ...