Dreams can be weird: sex dreams, stress dreams, dreams about your ex who you thought you were totally over. But have you ever had a dream so frustrating, upsetting, or bizarre that you wished you ...

Keith Hearne, sleep researcher and author of The Dream Machine, explains how to make lucid dreams - in which you are aware of your state and can control what happens - a reality. "You have to ...

How many times have you woken up disturbed by a dream? How often have you then brushed aside your feelings, telling yourself it wasn’t real and that it meant nothing? Maybe, as you’ve got older, ...

Lucid dreaming, when one becomes aware of the fact they are dreaming while still asleep, is a sought-after experience because the dreamer can choose what they would like to experience and attempt to ...

In the depths of night, as consciousness fades and dreams take hold, some individuals possess a remarkable ability: they can recognize they’re dreaming and even direct the narrative of their nocturnal ...

An AI startup is trying to control your dreams with a lucid dream headset. While the idea might sound a bit preposterous, the company Prophetic says its Halo headset will change how people sleep, ...

I'm a certified sleep science coach who has tested over 50 mattresses. There are a list of theories that attempt to explain the purposes of dreaming that include memory retention and the idea that ...