Our bodies and brains are excellent at remembering past stress and scanning for future danger. That is exactly what ...

Her research shows that consistently discussing money with a partner or friend reduces stress, particularly when the ...

Dealing with stress isn't just about managing negative emotions. Recent research suggests that savoring positive moments is ...

And the longer you live in this heightened state, the harder it gets for you to return to being able to take things in stride ...

Is headline anxiety bringing you down? Here are practical tips and strategies to help you manage constant exposure and ...

The search for a new job, whether youve lost work or are changing careers, can be an emotionally taxing experience. Job-search anxiety is not a clinical diagnosis, but the term can be used to describe ...

Have a feeling your exhausted teen is dealing with more one too many sleepless nights? The 2 A.M. stress spiral might be the ...

A University of Iowa professor's research offers insight into how to reduce stress during the holidays. (Photo by LordHenriVoton/Getty Images) With the most wonderful — and for some, the most ...

Dr. Charles Raison answers the question: 'Using Exercise To Cope With Stress?' — -- Question: Can exercise help me cope with stress, and does it matter what kind of exercise? Answer: You know, if ...

The holiday season is often called the most wonderful time of the year — but for many, it can actually be the most stressful time of year. The good news? There are ways to cope with holiday stress and ...

Toxic stress can occur when a child experiences severe and prolonged stress without enough support. This can lead to long-term health effects and can negatively affect their development. Stress is the ...

As the winter storm bears down on North Texas, some social media users are sharing memes about it. Some jokes take aim at the ...