Are you tired of living with lower back pain? As a woman over 40, you're not alone. But what if you could find relief and ...

Making snow angels was so much fun as a kid—and doing the same upper-body motion against a wall promotes proper spine alignment to relieve back pain as an adult. “Wall angels open up your chest and ...

April 19, 2006 — -- A new study suggests herbal remedies like devil's claw, white willowbark and cayenne plaster may be as good as standard pain medication in dealing with short-term back pain.

A person’s back and feet may hurt for various reasons, including sciatic nerve issues, unsuitable footwear, and problems with posture and foot structure. Some causes of a sore back and feet may ...

Chronic back pain often starts small but gradually affects every part of life. Experts explain why it worsens and why ...

For as long as I can remember, I’ve had a bad back. The feeling – more of a dull ache, less of a burning pain – has plagued me for so long that I’ve adapted to it and accepted that this is just the ...