Chowhound on MSN

What To Know About Drinking Warm Or Heated Protein Shakes

Not everyone knows what happens when you heat a protein shake. Here's a straightforward look at the effects drinking your ...
Health on MSN

What happens to your body when you add whey protein to your smoothie

Fact checked by Nick Blackmer Whey protein is a good source of protein, suppling all nine essential amino acids.Over time, ...

13 Foods That Are Better for You Than a Protein Shake, According to Dietitians

Eat more of these high-protein, nutritious whole foods instead of chugging a processed protein shake, dietitians say.
Outside

What’s the Best Time to Drink a Protein Shake?

New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. Protein shakes ...