Achari said the “No. 1 reason” for many of the problems she sees in patients is that they are “nutritionally deficient.” The ...

From practicing meditation to eating a nourishing diet, here's exactly what the pros do daily to keep their minds sharp.

Using those images, the researchers then calculated ... all of which are important for keeping the brain healthy.” Brain aging is inevitable—and research suggests it may peak at ages 57 ...

Brain doctors Ayesha and Dean Sherzai have spent their careers investigating how to have a healthy brain ... re packed with B vitamins that help keep our nervous system humming along.

Multiple studies have shown that the diets of SuperAgers tend to be high in fruits, vegetables, whole grains and fish, and ...

A new trend suggests playing Tetris can reduce trauma symptoms, but experts warn against relying on gaming as a substitute ...

Researchers tracked brain changes in ... are a vital element to healthy human functioning. “These findings drive home the importance of social contact in keeping us well,” says Sahakian.

The brain is the most complex organ in the body. It regulates everything from body temperature to memories to breathing and generates thousands of thoughts every day. So, how do we keep our gray ...