Hosted on MSN

What is HDL cholesterol and how do you raise it?

If you care about your cholesterol levels at all, you’re already doing better than most men. More than 40% of US adults with high LDL cholesterol have no idea they have it, according to a 2023 study ...
The Dispatch / The Rock Island Argus

Ask Sask: Exercise paves way to lower HDL levels

Question: I have had a hard time improving the HDL (good) cholesterol on my blood tests. What are the best ways to get this into the appropriate ranges without medications? Answer: High-density ...