If you follow the sterilization rules, you can safely make a nasal rinse from home. The same can't be said for all DIY solutions. Jessica was a writer on the Wellness team, with a focus on health ...

WE all know that scratchy feeling at the back of your throat – the dreaded, tell-tale sign that a cold is on the way. One ...

Nasal saline drops seem to speed our recovery from common colds. In the latest study on this, children treated with a homemade version of these drops stopped experiencing symptoms, such as sneezing ...

Nov. 10 -- MONDAY, Nov. 9 (HealthDay News) -- Rinsing sinuses with a saline solution might have soothing short-term benefits, but it could actually make you more prone to infections in the long run by ...